Wow – I learned so much from the Lifelong Performance certification course. I’ve always trained hard, played sports and figured I was pretty fit, but I realized 2 big things from the course: 1. how I’m training now isn’t going to be something I can sustain forever and I don’t want to be in pain and unable to train later in my life. I’m already making changes to my own program that I can tell are going to yield some great results. 2. I now have more confidence for training my own clients and finding safe and effective ways to push them so they can gain strength with a smarter use of tools and being sure to incorporate all the characteristics so they can be strong, move well, be fit and be healthy and resilient long-term. One of my long-time clients referred his brother to train with me because this more longevity-focused approach was a better fit for him. I can tell this is going to be huge for my business – thank you so much for this awesome course!