Does this count for ceu?

Yes, NASM 1.6 ACE* live certification 1.5 CECs ACE* online certification 1.8 CECs ISSA 16 CEUs Canfitpro 4 CECs NSCA & others via self-submission

[fusion_builder_container type="flex" hundred_percent="no" equal_height_columns="no" hide_on_mobile="small-visibility,medium-visibility,large-visibility" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" parallax_speed="0.3" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" border_style="solid"][fusion_builder_row][fusion_builder_column type="1_1" type="1_1" background_position="left top" border_style="solid" border_position="all" spacing="yes" background_repeat="no-repeat" margin_top="0px" margin_bottom="0px" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" hover_type="none" min_height="" link=""][fusion_checklist type="icons" hide_on_mobile="small-visibility,medium-visibility,large-visibility" icon="fa-dot-circle fas" circle="no" iconcolor="var(--awb-custom_color_1)"][fusion_li_item] Section 3 - Introduction Movement Tenets Screens, assessments, exercise selection, progression strategies and addressing common pain points for: Squat Hinge Lunge Push Pull Carry [/fusion_li_item][fusion_li_item] Section 4 - 6-phase warmup Training Tenets Preparation and Recovery programs Training Programs [/fusion_li_item][/fusion_checklist][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

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Structure of a Workout Where each characteristic goes in a workout Weekly structure Checklist auditing of a program

Introduction To The Problem Most Trainers Have in Programming and the Health Challenges Our Clients Face The 6 Physical Characteristics Strength Power Hypertrophy Mobility Cardio / Conditioning Athleticism

1/2 Kneeling drills: Carry position works excellent in improving core integration Windmills: fantastic unilateral hinge and shoulder drill, with many options. Locomotive variations Double Bell variations Flows vs Complexes vs Chains: when to use each Practice Coaching

Swing Variations and how to target different muscles or outputs. Keep progressing. Cleans: A transition skill integral for using the kb, but also a great exercise that can be utilized in many ways. We show many entry and receiving options. Snatches: Peak power expression. Vertical deadstop, swing snatch, hand switches. Presses: The shape allows us to get safer, shoulder friendly pressing in many ways.

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Are there any requirements before the course?

Does this count for ceu?

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DAY 2 ITINERARY

DAY 1 ITINERARY

DAY 2 ITINERARY

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