I signed my whole team up for this course and I’m so glad I did! We run personal training and group training and we learned SO MUCH that we can use for both!! We have a little studio in a small town so it’s always been really important that we can help our clients even as they age. There’s nowhere else for them to go so learning so many awesome exercise variations, different modalities and ways to use the characteristics to make sessions more dynamic and more fun is going to be such a game-changer! We’ve also already talked about having a more unified programming structure as a team so that clients who do both 1:1 and group have a smooth experience as they work with different coaches. Seeing the shift towards longevity training, I know we are ready to meet that demand and really make a difference for our clients! Thanks team!!